Qigong at The Mount
The Mount, Edith Wharton's Home 2 Plunkett Street, Lenox, MAEnjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been […]
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event