Berkshire Camino Guided Walks September 22-24
Berkshire Camino LLC Lee, MASee the Event Website for times and meet-up locations.
Family Friendly, Health and Wellness, Nature and Recreation, Outdoor Event
See the Event Website for times and meet-up locations.
Family Friendly, Health and Wellness, Nature and Recreation, Outdoor Event
80+ free, guided interpretive tours will be offered throughout Berkshire County, MA, and Litchfield County, CT.
Family Friendly, Health and Wellness, Nature and Recreation, Outdoor Event
Enjoy the ancient Chinese mind-body practice of Qigong (life energy optimization) in the beautiful Berkshire Botanical Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining our health and well-being. This self-care practice has been found to relieve stress, […]
Class, Workshop, and Open Studios, Diversity and Inclusion, Health and Wellness, Outdoor Event
Experience the turn of the season at the autumnal equinox. Learn to reflect upon your inner harvest time, in the early moment of Fall, with mindfulness facilitator Sandrine Harris. Through a fluid mix of outdoor walking, quiet sitting and guided moments for reflection, you are offered an opportunity to be with the seasonality and energy […]
Class, Workshop, and Open Studios, Health and Wellness
80+ free, guided interpretive tours will be offered throughout Berkshire County, MA, and Litchfield County, CT.
Family Friendly, Health and Wellness, Nature and Recreation, Outdoor Event
Be a part of the first annual FIR 5K, sponsored by Spectrum Health! The FIR 5K is a walk/run to benefit the Berkshire Running Foundation's FIR (Fitness in Recovery) program. We encourage the community to come out and run or walk in this 3.1 mile event to support members of our community who are enrolled […]
Health and Wellness, Nature and Recreation, Outdoor Event
Nourish your whole body and being in this mini retreat with Kripalu faculty Jennifer Reis. Learn about deep relaxation and why it's vitally important for overall health, be guided in an easy flow of yoga postures and hand mudras, and end with Jennifer's trademark Divine Sleep® Yoga Nidra guided resting meditation. Please have a yoga […]
Class, Workshop, and Open Studios, Health and Wellness, Online Event
See the Event Website for times and meet-up locations.
Family Friendly, Health and Wellness, Nature and Recreation, Outdoor Event
80+ free, guided interpretive tours will be offered throughout Berkshire County, MA, and Litchfield County, CT.
Family Friendly, Health and Wellness, Nature and Recreation, Outdoor Event
Enjoy the ancient Chinese mind-body practice of Qigong (life energy optimization) in the beautiful Berkshire Botanical Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining our health and well-being. This self-care practice has been found to relieve stress, […]
Class, Workshop, and Open Studios, Diversity and Inclusion, Health and Wellness, Outdoor Event