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summer, weekend
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Event Series:
Forest Bathing & Tai Chi
Forest Bathing & Tai Chi
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event
August 29 | 2:00 pm - 3:30 pm on Fridays
This hour and a half guided experience includes a trail walk and forest bathing with simple standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace in the present moment.
Venue Details:
The Mount, Edith Wharton's Home
-
2 Plunkett Street
Lenox, MA 01240 United States - Phone:
- (413) 551-5111
Host Details:
The Mount, Edith Wharton's Home
- Phone:
- (413) 551-5111
- Email:
- info@edithwharton.org
- Host Website
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