All Events

Forest Bathing & Tai Chi

Name: Forest Bathing & Tai Chi
Start: 2025-08-15T14:00:00-04:00
End: 2025-08-15T15:30:00-04:00
Location: The Mount, Edith Wharton’s Home

Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event

summer, weekend

August 15 | 2:00 pm - 3:30 pm on Fridays

This hour and a half guided experience includes a trail walk and forest bathing with simple standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace in the present moment.