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Event Series: Forest Bathing & Tai Chi

Forest Bathing & Tai Chi

Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event

summer, weekend

July 25 | 2:00 pm - 3:30 pm on Fridays

This hour and a half guided experience includes a trail walk and forest bathing with simple standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace in the present moment.

Forest bathing and tai chi at the mount

Venue Details:

The Mount, Edith Wharton's Home

2 Plunkett Street
Lenox, MA 01240 United States
Phone:: (413) 551-5111

Host Details:

The Mount, Edith Wharton's Home


Phone:: (413) 551-5111
Email:: info@edithwharton.org; Host Website

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