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Event Series: Forest Bathing & Tai Chi

Forest Bathing & Tai Chi

Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event

,

July 11 | 2:00 pm - 3:30 pm on Fridays

This hour and a half guided experience includes a trail walk and forest bathing with simple standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace in the present moment.

Forest bathing and tai chi at the mount

Venue Details:

The Mount, Edith Wharton's Home

2 Plunkett Street
Lenox, MA 01240 United States
Phone:
(413) 551-5111
+ Google Map Venue Website

Host Details:

The Mount, Edith Wharton's Home

Phone:
(413) 551-5111
Email:
info@edithwharton.org
Host Website

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Website:
Event Website

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