Winter Forest Bathing & Qigong
The Mount, Edith Wharton's Home 2 Plunkett Street, Lenox, MAxperience the beauty and healing properties of an Eastern Hemlock forest at The Mount. Join experienced outdoor guide and certified Tai Chi instructor, Mary Hannah Parkman, for a short, guided trail walk with a pause to breathe in the richness of the living world with simple-to-follow standing Tai Chi warmups & Qigong movements. By connecting […]
Class, Workshop, and Open Studios, Nature and Recreation, Outdoor Event