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Morning Fitness
Class, Workshop, and Open Studios, Health and Wellness
June 24, 2024 | 8:00 am - 9:00 am on Mondays
Start your day with the endorphin boost you deserve. Interval training of bodyweight and resistance band exercises mix cardio and strength training to provide a full body workout suitable for anyone. This subtle, yet powerful outdoor workout will have you feeling energized and ready for your day. Please meet at the Lodge 5 minutes before class and we will walk to the wellness platform together. Sneakers and layers suggested.
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TOURISTS
-
915 State Road
North Adams, MA 01247 United States - Phone:
- (413) 347-4995
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