Morning Fitness

Name: Morning Fitness
Start: 2024-06-03T08:00:00-04:00
End: 2024-06-03T09:00:00-04:00
Location: TOURISTS

Class, Workshop, and Open Studios, Health and Wellness

spring

June 3 | 8:00 am - 9:00 am on Mondays

Start your day with the endorphin boost you deserve. Interval training of bodyweight and resistance band exercises mix cardio and strength training to provide a full body workout suitable for anyone. This subtle, yet powerful outdoor workout will have you feeling energized and ready for your day. Please meet at the Lodge 5 minutes before class and we will walk to the wellness platform together. Sneakers and layers suggested.