Mindfulness and Meditation in the Garden

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August 2019

Mindfulness and Meditation in the Garden

August 23 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until September 6, 2019

Naumkeag House & Gardens, 5 Prospect Hill Road
Stockbridge, MA 01262 United States
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$12 – $20

Join local meditation teacher Sandrine Harris for this grounding class in the Naumkeag gardens. Participants will learn various techniques for settling their minds, relieving stress and gaining a deeper connection with nature.

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Drop-in Yoga on the Porch

August 24 @ 8:00 AM - 9:00 AM
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An event every week that begins at 8:00am on Saturday, repeating until August 31, 2019

Ventfort Hall Mansion & Gilded Age Museum, 104 Walker Street
Lenox, MA 01240 United States
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$15

Join Susan Shook, a yoga practitioner, at an all level yoga class here at the mansion on Saturday mornings. The class will be held on the south veranda and, weather permitting, south lawn. Greet the day with the birdsong, warming sun, and yoga!

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Goat Yoga

August 25 @ 10:00 AM - 11:00 AM
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One event on May 26, 2019 at 10:00am

One event on June 9, 2019 at 10:00am

One event on June 23, 2019 at 10:00am

One event on July 27, 2019 at 10:00am

One event on August 25, 2019 at 10:00am

Hancock Shaker Village, 1843 West Housatonic Street
Pittsfield, MA 01201 United States
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Show mom why she’s the G.O.A.T. Bring a mat and your mom.

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Community Tai Chi

August 26 @ 9:00 AM - 10:00 AM
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An event every week that begins at 9:00am on Monday, repeating until August 26, 2019

Clark Art Institute, 225 South Street
Williamstown, MA 01267 United States
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Mondays in July and August, 9–10 am Take a moment each week to reflect and refocus with tai chi on the Fernández Terrace. This free weekly class with certified instructors from Berkshire Tai Chi is well-suited for both experienced practitioners and newcomers. Explore strengthening poses and find a greater state of mindfulness while surrounded by the beauty of nature and modern architecture on the Clark's Fernández Terrace. Comfortable clothing and footwear encouraged. Continue the morning in the galleries during Reflections,…

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Yoga with a View

August 26 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until August 26, 2019

Naumkeag House & Gardens, 5 Prospect Hill Road
Stockbridge, MA 01262 United States
+ Google Map
$12 – $20

It's all about the breath -- and the view. Start your week with morning yoga on the top lawn of Naumkeag and breathe in the unparalleled pastoral view of the Berkshires. This class is open to all levels. Plan on arriving 10 minutes before class begins in order to use the bathrooms, get comfortable and find a spot for you mat. Participants can pay in the gift shop once the class has ended.

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Reflections: Introspective Gallery Experience

August 26 @ 10:30 AM - 11:30 AM
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until August 26, 2019

Clark Art Institute, 225 South Street
Williamstown, MA 01267 United States
+ Google Map

In this weekly gallery experience, visitors are invited to look as a way to engage with works of art from the Clark’s collection. With a contemplative tone that encourages investigation and audience participation, the session focuses on exploring a single artwork. Working together with a museum educator, visitors examine the work’s meaning, find understanding, and raise questions on topics drawn from the broad spectrum of human imagination and experience. Distinct from a conventional academic gallery talk, Reflections provides an opportunity…

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Naumkeag Boot Camp

August 26 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until August 26, 2019

Naumkeag House & Gardens, 5 Prospect Hill Road
Stockbridge, MA 01262 United States
+ Google Map

For those who have visited Naumkeag before, walking up the hill to the house can sometimes be a challenge. But in this fun fitness class we are using the sometimes challenging physical features of the property to get our heart rates up and increase our general fitness. Join us each Monday evening for this fun advanced beginner fitness class where we will be working up a sweat learning fun and accessible strategies to get in shape.

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Mindfulness and Meditation in the Garden

August 30 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until September 6, 2019

Naumkeag House & Gardens, 5 Prospect Hill Road
Stockbridge, MA 01262 United States
+ Google Map
$12 – $20

Join local meditation teacher Sandrine Harris for this grounding class in the Naumkeag gardens. Participants will learn various techniques for settling their minds, relieving stress and gaining a deeper connection with nature.

Find out more »

Drop-in Yoga on the Porch

August 31 @ 8:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until August 31, 2019

Ventfort Hall Mansion & Gilded Age Museum, 104 Walker Street
Lenox, MA 01240 United States
+ Google Map
$15

Join Susan Shook, a yoga practitioner, at an all level yoga class here at the mansion on Saturday mornings. The class will be held on the south veranda and, weather permitting, south lawn. Greet the day with the birdsong, warming sun, and yoga!

Find out more »

September 2019

Mindfulness and Meditation in the Garden

September 6 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until September 6, 2019

Naumkeag House & Gardens, 5 Prospect Hill Road
Stockbridge, MA 01262 United States
+ Google Map
$12 – $20

Join local meditation teacher Sandrine Harris for this grounding class in the Naumkeag gardens. Participants will learn various techniques for settling their minds, relieving stress and gaining a deeper connection with nature.

Find out more »
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