Yoga in the Garden returns to the Fitzpatrick Lawn at sunset every Thursday, July 10 through Sept. 11. This free outdoor program is appropriate for all skill levels and is a perfect way to end the day. Classes are led by Kathi Cafiero, a Kripalu-certified Legacy Yoga Teacher, who has been teaching the physical and […]
Class, Workshop, and Open Studios, Health and Wellness
This hour and a half guided experience includes a trail walk and forest bathing with simple standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace in the present moment.
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event
Join us for pilates every Sunday with Tanya Gillon on the front lawn of Gateways Inn. For $25, you'll get an outdoor mat Pilates class plus a complimentary mimosa to enjoy afterward. See the Event Website to register.
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been […]
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event
Yoga in the Garden returns to the Fitzpatrick Lawn at sunset every Thursday, July 10 through Sept. 11. This free outdoor program is appropriate for all skill levels and is a perfect way to end the day. Classes are led by Kathi Cafiero, a Kripalu-certified Legacy Yoga Teacher, who has been teaching the physical and […]
Class, Workshop, and Open Studios, Health and Wellness
This hour and a half guided experience includes a trail walk and forest bathing with simple standing Tai Chi warmups and movements from the 8 Treasures of Tai Chi. These practices calm and reset the nervous system, bring balance to the body, and help cultivate peace in the present moment.
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event
Join us for pilates every Sunday with Tanya Gillon on the front lawn of Gateways Inn. For $25, you'll get an outdoor mat Pilates class plus a complimentary mimosa to enjoy afterward. See the Event Website to register.
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event
Enjoy the ancient Chinese, mind-body practice of Qigong, meaning “mastery of your life-force energy,” next to our beautiful French Flower Garden. Qigong, a simpler form of Tai Chi, combines gentle movements that mimic nature, self-applied massage, breathwork, and meditation with the goal of improving and maintaining physical and emotional health. This self-care practice has been […]
Class, Workshop, and Open Studios, Health and Wellness, Outdoor Event
From 9:30 am to 10:30 am, local yoga instructor Mary Edgerton leads free all-levels yoga sessions inspired by the sights and sounds of the Clark's natural landscape on the Reflecting Pool Lawn . Continue a morning of self-care and introspection indoors when the museum opens at 10 am. Visitors can pick up a Pause and […]
Class, Workshop, and Open Studios, Health and Wellness
Yoga in the Garden returns to the Fitzpatrick Lawn at sunset every Thursday, July 10 through Sept. 11. This free outdoor program is appropriate for all skill levels and is a perfect way to end the day. Classes are led by Kathi Cafiero, a Kripalu-certified Legacy Yoga Teacher, who has been teaching the physical and […]
Class, Workshop, and Open Studios, Health and Wellness