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Upcoming Events › Health or Wellness

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February 2018

Eastover/Berkshire Community College Wellness Classes

February 21 @ 9:00 AM - 9:00 PM
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until April 30, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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This spring, Eastover and BCC are offering this wonderful array of Community Wellness Classes: Chinese Brush Painting, Master-Level Qigong, Taichi and Kung Fu, Yoga Dance, Shiatsu, Food-as-Medicine, Chinese Calligraphy, Kundalini Yoga, Shamanic Healing, Acupressure, End-of-Life Journey, Chen Meditation and a 10 class pass for Basic Taichi and Iyengar Yoga. Prices start at $60 for a series of 4 classes.

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Women’s Qi Cultivation with Susan Krieger

February 22 @ 8:00 AM - 5:00 PM
|Recurring Event (See all)

An event every day that begins at 8:00am, repeating until April 8, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Learn a holistic Qi practice to create vitality, beauty, balance, and nutritional health in your life during this rejuvenating women’s weekend away.

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All Ages Yoga

February 22 @ 11:00 AM - 12:00 PM
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One event on February 21, 2018 at 11:00am

One event on February 22, 2018 at 11:00am

Clark Art Institute, 225 South Street
Williamstown, MA 01267 United States
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Join us over school break and re-energize with instructors from North Adams Yoga. Yogis of all ages are welcome to stretch and refocus during this free, 45-minute class in the Michael Conforti Pavilion. Recommended for adults and children ages three and up. Space is limited and available on a first-come, first-served basis. Please bring a yoga mat if you have one.

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March 2018

DIY Herbal Body Care: The Complete Herbal Facial

March 7 @ 6:30 PM - 8:30 PM
Berkshire Botanical Garden, 5 West Stockbridge Road
Stockbridge, MA 01262 United States
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$15 - $25

Dive into the sensory world of herbal body care products. Working with clay, aromatic herbs, and essential oils, we will craft nourishing and soothing skin care products that are tailored to our body's own needs. We will make an herbal facial steam, a facial exfoliant, a clay mask, and an astringent toner, and will sample and go home with a recipe for a homemade face cream. Bring a small towel. Supply Fee: $20

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Terence Dunn’s Flying Phoenix Qigong I

March 22
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until March 25, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$295 - $320

4.1.1 Flying Phoenix Qigong with Master Terry Dunn is a 3-day immersive workshop that teaches Flying Phoenix Heavenly Healing Chi Meditations (Fei Feng San Gung), a rare and extraordinarily powerful medical Qigong system that was created more than 400 years ago by renowned Taost monk Feng Dao Deh of Ehrmeishan. In this workshop, you will learn this complete Taoist monastic system of hygienics –comprised of standing and seated, stationary and moving meditations that imparts a wide range of salient health…

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April 2018

Women’s Qi Cultivation w/Susan Krieger, L.AC. MS.

April 6 @ 9:00 AM - 9:00 PM
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until April 8, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$300

Ancient healing methods brought to life for 21st century women that create vitality, balance & nutritional health. Susan is certified in Acupuncture/Asian Bodywork, specializes in qigong, yoga, chakras, medicinal plant/food remedies, and more. Price listed reflects commuter/camping rate –other options available. Check-in starts 4pm on Friday, Check-out 1pm Sunday.

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Spiritual Qi Gong Healing with Healer and Psychiatrist, Dr. Paul Hannah

April 12
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until April 15, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Dr. Hannah is a compassionate master teacher, licensed acupuncturist, and a lifelong, humble student. In this workshop he will teach students: their “Soul Qualities” and how they relate to organ function; adiant qigong breathing techniques to neutralize stress; Meridian Acupoints; Energy blockages, and more. Early Bird Tuition $595.

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2018 World Qigong Taichi Day Celebration! Free Event

April 28 @ 10:00 AM - 6:00 PM
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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A day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong, Chinese Medicine and Eastern philosophy. All are welcome as we dive deeply into the wisdom of ancient healing traditions. Interact with teachers, learn and experience practical, modern applications of these timeless Eastern healing practices.

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May 2018

Introduction to Ba Gua Zhang with Fukui Yang and Rick Barrett

May 11 @ 8:00 AM - 5:00 PM
|Recurring Event (See all)

An event every day that begins at 8:00am, repeating until May 13, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Ba Gua Zhang (Pakua Chang) is an exquisitely beautiful and powerfully effective Chinese internal martial art that emphasizes spiral movements, graceful footwork, and whole-body energetic connection. The regular practice of Ba Gua Zhang develops grace, flexibility, agility, internal power, and a calm, focused mind. Few teachers are able to impart its mysteries quite so effectively as Master Yang Fukui, as he joyfully shares the deep principles he learned from his grandfather and great-granduncle. This workshop takes it back to basics,…

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Eastover Medical Qigong & Eastern Medicine Symposium 2018

May 13 @ 9:00 AM - 9:00 PM
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until May 18, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$211

Leaders in Eastern philosophy dive deeply into ancient healing traditions. Join panel discussion on modern applications of Qigong/Taichi, and Chinese medicine. Presenters include: Junfeng Li, Terry Dunn, Aiping Cheng, Solala Towler, Fukui Yang and Rick Barrett. Price listed reflects approximate per-day rate, shared accommodations. Other options available. First class 7:30pm Sunday.

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