Eastover Estate & Retreat Center
Lenox, MA 01240 United States (866) 264-5139
February 2019
Mindfulness and Nature Winter Renewal Weekend -Being in the Wild (Lin Gordon and Lee Steppacher)
Every season has its unique gifts. As a season for deep rest and renewal, winter provides us a unique opportunity to step away from our active life and come into deep introspection and regenerate. To help you come into a deeper rhythm with the natural world, Lin Gordon and Lee Steppacher will weave nature meditation practices throughout the weekend – spending extended time outside on walks and observing the natural world, participating in guided meditation practices to open our sense…
Find out more »March 2019
Chinese Art: Traditional Brush Painting Workshop with Zhong-hua Lu
Chinese brush painting is about the balance of nature and the inter-relatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…
Find out more »Taoist Elixir Qigong (Tao Tan Pai) Qigong with Master Terry Dunn
Tao Tan Pai 31 Postures/Meditations is the basic health and self-healing Qigong training of the Tao Tan Pai Kung Fu system - an authentic Taoist monastic system originated during China’s Tang Dynasty and attributed to Lu Deng Bin, the leader of the Eight Taoist Immortals (saints) preserved for 23 generations, mostly at the Ancient Temple of the Yellow Dragon near Mt. Luohu. Tan Pai Qigong traditionally has been the secret engine that develops the natural body mechanics and tangible superabundance…
Find out more »April 2019
2019 World Qigong Taichi Day Celebration!
World Qigong Taichi Day is celebrated in many countries around the globe, and at Eastover, it is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong, Chinese Medicine and Eastern philosophy. All are welcome this day, as we dive deeply into the wisdom of ancient healing traditions. Interact with knowledgeable teachers, learn, discuss and experience practical modern applications of these timeless Eastern healing practices. Free event!
Find out more »
World Qigong Taichi Day is celebrated in many countries around the globe, and at Eastover, it is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong, Chinese Medicine and Eastern philosophy. All are welcome this day, as we dive deeply into the wisdom of ancient healing traditions. Interact with knowledgeable teachers, learn, discuss and experience practical modern applications of these timeless Eastern healing practices. Free event!
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