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Eastover Estate & Retreat Center

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430 West Street
Lenox, MA 01240 United States
(866) 264-5139

February 2019

Mindfulness and Nature Winter Renewal Weekend -Being in the Wild (Lin Gordon and Lee Steppacher)

February 16 - February 19
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Every season has its unique gifts. As a season for deep rest and renewal, winter provides us a unique opportunity to step away from our active life and come into deep introspection and regenerate. To help you come into a deeper rhythm with the natural world, Lin Gordon and Lee Steppacher will weave nature meditation practices throughout the weekend – spending extended time outside on walks and observing the natural world, participating in guided meditation practices to open our sense…

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March 2019

Chinese Art: Traditional Brush Painting Workshop with Zhong-hua Lu

March 22 - March 24
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Chinese brush painting is about the balance of nature and the inter-relatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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Taoist Elixir Qigong (Tao Tan Pai) Qigong with Master Terry Dunn

March 28 - March 31
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Tao Tan Pai 31 Postures/Meditations is the basic health and self-healing Qigong training of the Tao Tan Pai Kung Fu system - an authentic Taoist monastic system originated during China’s Tang Dynasty and attributed to Lu Deng Bin, the leader of the Eight Taoist Immortals (saints) preserved for 23 generations, mostly at the Ancient Temple of the Yellow Dragon near Mt. Luohu. Tan Pai Qigong traditionally has been the secret engine that develops the natural body mechanics and tangible superabundance…

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April 2019

2019 World Qigong Taichi Day Celebration!

April 27
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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World Qigong Taichi Day is celebrated in many countries around the globe, and at Eastover, it is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong, Chinese Medicine and Eastern philosophy. All are welcome this day, as we dive deeply into the wisdom of ancient healing traditions. Interact with knowledgeable teachers, learn, discuss and experience practical modern applications of these timeless Eastern healing practices. Free event!

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