For all ages. Look for signs of spring on a mindful, slow woodland saunter. Experience forest bathing, meditation, mindful breathing, and group reflection. Up to a mile distance. Co-sponsored by Mount Greylock State Reservation – Department of Conservation and Recreation and Gaia Wellness.
Health and Wellness, Outdoor Event
Ages 12 and older. Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi with guide Jeanne. Enhance overall optimal health and longevity. All experience levels welcome. Wear comfortable winter clothing. Program held indoors, or outdoors in fair weather. Co-sponsored by Mount Greylock State Reservation – Department of Conservation and Recreation and Canyon Ranch […]
Free yoga for all ages and levels will continue at the Greylock Glen Center, courtesy of Anahata Schoolhouse Yoga & Healing Arts Center
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality. By being in rhythm with nature, we awaken not only our senses but also wonder, inspiration, and our innate capacity for healing. Nature […]
Class, Workshop, and Open Studios, Health and Wellness
Free yoga for all ages and levels will continue at the Greylock Glen Center, courtesy of Anahata Schoolhouse Yoga & Healing Arts Center
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality. By being in rhythm with nature, we awaken not only our senses but also wonder, inspiration, and our innate capacity for healing. Nature […]
Class, Workshop, and Open Studios, Health and Wellness
Free yoga for all ages and levels will continue at the Greylock Glen Center, courtesy of Anahata Schoolhouse Yoga & Healing Arts Center
The Clark Art Institute’s popular series of foraging walks returns this April. On the third Tuesday of the month from April through October, naturalist and wild edibles enthusiast Arianna Alexsandra Collins of the Hoosic River Watershed Association and Offerings for Community Building guides visitors across the Clark’s 140-acre campus in a one-hour talk. Each spring […]
Belong Berkshires, Health and Wellness, Outdoor Event
Ease into the afternoon with Forest Bathing and Tai Chi among the evergreen forests at The Mount. Mary Hannah will guide you in easy-to-follow Tai Chi movements to cultivate peace and vitality. By being in rhythm with nature, we awaken not only our senses but also wonder, inspiration, and our innate capacity for healing. Nature […]
Class, Workshop, and Open Studios, Health and Wellness
Free yoga for all ages and levels will continue at the Greylock Glen Center, courtesy of Anahata Schoolhouse Yoga & Healing Arts Center