Forest Bathing
Arrowhead and Berkshire Historical Society 780 Holmes RoadPittsfield, $25 – $30Join certified guide Kathleen Schoenberg for forest bathing, a new adventure in ecotherapy. Start your Sunday with a one-hour guided, gentle stroll on the peaceful nature trail at Arrowhead. Forest bathing can elevate your mood, reduce stress, and improve your health. The walk will be less than a mile and includes several breaks for meditation […]
Arts and Culture, Nature and Recreation, Outdoor Event