Mount Greylock State Reservation Visitor Center

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Mount Greylock State Reservation Visitor Center

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30 Rockwell Road
Lanesborough, MA 01237 United States
(413) 499-4262 https://www.mass.gov/visit-massachusetts-state-parks

January 2020

Forest Bathing/Shinrin Yoku

January 28 @ 10:00 AM - 12:00 PM
|Recurring Event (See all)

One event on January 28, 2020 at 10:00 AM

Mount Greylock State Reservation Visitor Center, 30 Rockwell Road
Lanesborough, MA 01237 United States
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Shinrin Yoku is the Japanese practice of taking in the forest atmosphere or Forest Bathing. A Canyon Ranch guide, leads you on a slow, intentional walk into the woods to de-stress and get re-connected with nature. Find a meditative spot and relax as you are led into a conscious mindful state. The ambient sounds, elemental scents, and connection to the earth will soothe you as you soak in the great outdoors. No previous experience is necessary. Meet at the Visitor…

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