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Virtual: Yoga Class with Hanna
November 21, 2020 @ 11:30 AM - 12:45 PM
An event every week that begins at 11:30 AM on Saturday, repeating until November 6, 2021
These virtual weekly classes are a blend of Vinyasa and Katonah Yoga, with some touches of breathwork and meditative moments. Be ready to move as well as slow down. Expect Taoist theory, imaginative metaphors, and lots of esoteric dialogue.