Tai Chi in the Garden

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Tai Chi in the Garden

June 8 @ 9:00 AM - 10:00 AM

The slow, gentle movements of traditional Tai Chi and Qigong (energy cultivation) are extremely effective in managing stress, enhancing health and increasing mental focus, balance and energy. Instructor David Crowe will share several ancient and powerful exercises to help cultivate mind, body and spirit.

Details

Date:
June 8
Time:
9:00 AM - 10:00 AM
Event Categories:
,
Website:
https://www.berkshirebotanical.org/events/tai-chi-garden-13

Venue

Berkshire Botanical Garden
5 West Stockbridge Road
Stockbridge, MA 01262 United States
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Phone:
(413) 298-3926
Website:
http://www.berkshirebotanical.org/