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Mulan Quan (Orchid Fist) Tai Chi with Alexia Rees
June 14, 2019 - June 16, 2019
Mulan Quan (Orchid Fist) is the only major Tai Chi style developed by a woman master exclusively for women. Although the style is new to America, its health benefits have attracted thousands of followers throughout China, Japan, Southeast Asia, and Europe. Based on Hua Jia Quan, an ancient martial art featuring dance movements, this style is both powerful and feminine at the same time. Mulan Quan is beautiful to watch; it is a meditative dance through which the practitioner develops gracefulness, poise, strength, balance and flexibility, and is highly effective for rebalancing, quieting and focusing the mind.