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Forest Bathing/Shinrin Yoku
January 14 @ 10:00 AM - 12:00 PM
One event on January 28, 2020 at 10:00 AM
Shinrin Yoku is the Japanese practice of taking in the forest atmosphere or Forest Bathing. A Canyon Ranch guide, leads you on a slow, intentional walk into the woods to de-stress and get re-connected with nature. Find a meditative spot and relax as you are led into a conscious mindful state. The ambient sounds, elemental scents, and connection to the earth will soothe you as you soak in the great outdoors. No previous experience is necessary. Meet at the Visitor Center.