Forest Bathing/Shinrin Yoku

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Forest Bathing/Shinrin Yoku

January 14 @ 10:00 AM - 12:00 PM

|Recurring Event (See all)

One event on January 28, 2020 at 10:00 AM

Shinrin Yoku is the Japanese practice of taking in the forest atmosphere or Forest Bathing. A Canyon Ranch guide, leads you on a slow, intentional walk into the woods to de-stress and get re-connected with nature. Find a meditative spot and relax as you are led into a conscious mindful state. The ambient sounds, elemental scents, and connection to the earth will soothe you as you soak in the great outdoors. No previous experience is necessary. Meet at the Visitor Center.

Details

Date:
January 14
Time:
10:00 AM - 12:00 PM
Event Categories:
,
Website:
https://www.facebook.com/events/2496520187271364/?event_time_id=2496520190604697

Venue

Mount Greylock State Reservation Visitor Center
30 Rockwell Road
Lanesborough, MA 01237 United States
+ Google Map
Phone:
(413) 499-4262
Website:
https://www.mass.gov/visit-massachusetts-state-parks