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Eastover Estate & Eco Village

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430 West Street
Lenox, MA 01240 United States
(866) 264-5139

February 2019

Mindfulness and Nature Winter Renewal Weekend -Being in the Wild (Lin Gordon and Lee Steppacher)

February 16 - February 19
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Every season has its unique gifts. As a season for deep rest and renewal, winter provides us a unique opportunity to step away from our active life and come into deep introspection and regenerate. To help you come into a deeper rhythm with the natural world, Lin Gordon and Lee Steppacher will weave nature meditation practices throughout the weekend – spending extended time outside on walks and observing the natural world, participating in guided meditation practices to open our sense…

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March 2019

Chinese Art: Traditional Brush Painting Workshop with Zhong-hua Lu

March 22 - March 24
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Chinese brush painting is about the balance of nature and the inter-relatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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Chinese Art: Traditional Chinese Brush Painting with Zhong-hua Lu

March 22 - March 24
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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$260

Chinese brush painting is about the balance of nature and the interrelatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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Taoist Elixir Qigong (Tao Tan Pai) Qigong with Master Terry Dunn

March 28 - March 31
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Tao Tan Pai 31 Postures/Meditations is the basic health and self-healing Qigong training of the Tao Tan Pai Kung Fu system - an authentic Taoist monastic system originated during China’s Tang Dynasty and attributed to Lu Deng Bin, the leader of the Eight Taoist Immortals (saints) preserved for 23 generations, mostly at the Ancient Temple of the Yellow Dragon near Mt. Luohu. Tan Pai Qigong traditionally has been the secret engine that develops the natural body mechanics and tangible superabundance…

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April 2019

Healing Through the Medicine Buddha Workshop with Lama Migmar Tseten

April 5 - April 7
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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$295

This program begins with a teaching and transmission by Lama Migmar Tseten on the Medicine Buddha Sutra, emphasizing the healing of sentient beings. Lama Migmar bestows the Medicine Buddha Empowerment to connect with Medicine Buddha and receive the blessings and healing energies of his enlightened light body, mantra, and wisdom. You also receive instruction on the meditation practice of Medicine Buddha. Learn how to combine the sadhana (spiritual practice) with the technique of blessing medicinal substances to enhance their healing…

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Planetary Food Cooking Class with Macrobiotic Chef Christine Pirello and Patrick Verre

April 25 - April 28
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Join us for a delicious weekend of cooking and feasting as Chefs Christina Pirello and Patrick Verre share their secrets of ‘Planetary Food’, turning simple ingredients into mind-blowing meals that are good for your health and the health of the planet. From the secret to seasoning (everyone’s nemesis) to timing of dishes, to the very important consequences are food choices have on both our health and the health of the planet.

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World Qigong Taichi Day 2019 Weekend Retreat

April 26
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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World Qigong Taichi Day is a day of FREE presentations, demonstrations and mini-classes offered by nationally recognized leaders of Taichi, Qigong, Chinese Medicine and Eastern philosophy. Bring your friends & family and dive into the wisdom of ancient Eastern healing traditions. With knowledgeable teachers, discuss and experience practical, modern applications of these healing practices.

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2019 World Qigong Taichi Day Celebration!

April 27
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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World Qigong Taichi Day is celebrated in many countries around the globe, and at Eastover, it is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong, Chinese Medicine and Eastern philosophy. All are welcome this day, as we dive deeply into the wisdom of ancient healing traditions. Interact with knowledgeable teachers, learn, discuss and experience practical modern applications of these timeless Eastern healing practices. Free event!

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May 2019

Terence Dunn’s Flying Phoenix Qigong

May 2 - May 5
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Flying Phoenix Qigong with Master Terry Dunn is a 3-day immersive workshop that teaches Flying Phoenix Heavenly Healing Chi Meditations (Fei Feng San Gung), a rare and extraordinarily powerful medical Qigong system that was created more than 400 years ago by renowned Taost monk Feng Dao Deh of Ehrmeishan. In this workshop, you will learn this complete Taoist monastic system of hygienics –comprised of standing and seated, stationary and moving meditations that imparts a wide range of salient health benefits…

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CaPLESS Retreat with Dr. Geo Espinosa and The CaPLESS Team

May 15 - May 19
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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This 2½ day weekend with Dr. Geo will help you understand how prostate cancer works and how to take back control of your health. Unlike other diets and programs, the CaPLESS retreat is a lifestyle immersion 100% focused on men with prostate cancer that will give you the proven tools necessary to create unfavorable cancer microenvironment and live optimally. No matter where you are in your journey – undetectable PSA after treatment, PSA recurrence, on hormone therapy or active surveillance…

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Introduction to Chi Nei Tsang Abdominal Organ Massage with Solla Pizzuto

May 16 - May 20
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Chi Nei Tsang is a highly effective and useful ancient modality which balances and harmonizes the internal organs including stomach, intestines, reproductive and all digestive organs. It improves blood circulations through the systems and functions of the organs facilitating clearing of blockages. It is recommended for Self care management to improve, promote, and maintain overall health. Solla will be introducing the 5000 year method to support patient-client self-care and to enhance the integrated practices of healing Practitioners who work in…

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Sheng Zhen Meditation Teacher Training with Li Junfeng and Li Jing

May 25 - May 31
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Sheng Zhen Gong Teacher Training with Junfeng Li and Jing Li will explore a series of Qigong movements dedicated to self-healing and removing negative energy. These movements help the body collect Qi and assist the mind in connecting to the greater universe.

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June 2019

YOQI Yoga + Qigong (Teacher Training Certification, Module 1:Ongoing Fundamentals

June 1 - June 9
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Learn how to connect to nature in nature! The YOQI Module 1 Training Program is an in-depth study into the practice of Qigong, Taoist Pranayama and meditation based on the YOQI yoga + qigong system. Included in the course are exercises, theoretical lectures and tools for self-healing, stress reduction, energy enhancement, emotional balance and spiritual insight. The program uses the Seven Energetic Phases of Qigong Flow, a method designed to train you how to effectively sense, feel, transform and work…

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Mulan Quan (Orchid Fist) Tai Chi with Alexia Rees

June 14 - June 16
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Mulan Quan (Orchid Fist) is the only major Tai Chi style developed by a woman master exclusively for women. Although the style is new to America, its health benefits have attracted thousands of followers throughout China, Japan, Southeast Asia, and Europe. Based on Hua Jia Quan, an ancient martial art featuring dance movements, this style is both powerful and feminine at the same time. Mulan Quan is beautiful to watch; it is a meditative dance through which the practitioner develops…

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Phoenix Qigong workshop with Sifu Joe Lok

June 25 - June 30
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Phoenix Qigong is a Qigong of Taoist original developed mainly for health. It enhances the thousand year old practice of Dao Yin “導引” directing energy to flow to harmonize body and mind. Energy is directed to flow in the fascia clearing blockage and thus relieve pain at the muscles. Energy flows through the joints in perfect posture to realign the lints and relieve pain at the joints. Energy also strengthen the organs clearing blockages at the meridians to improve immunity.…

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July 2019

The Art of Lucid Dreaming

July 5
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until July 14, 2019

Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Lucid dreaming offers unparalleled opportunities for mental, physical, and spiritual growth. During this program we’ll explore the science behind lucidity, how to induce lucid dreams, what to do with them, and how to transcend any obstacle. Lucid dreaming has been developed for thousands of years in the East, and recently augmented with sophisticated techniques from the West. Learn how lucid dreaming leads to lucid living, and how this ancient practice can change your brain, facilitate healing, improve relationships, heighten performance,…

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Pureland Qi Gong Instructors Training with Master Teresa Yeung

July 12 - July 19
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Are you interested in improving your instruction techniques? Are you struggling with maintaining your energy while applying qi to your students and those around you? Join us for an engaging and informative workshop with Master Teresa Yeung. Master Teresa has over a decade of experience in the art of powerfully sending chi/energy while maintaining the balance of one’s own life force. Within the framework of this interactive and hands-on learning experience, Master Teresa will provide you with insights and tools…

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New England Family Dharma Meditation Retreat

July 19 - July 23
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Share family quality time together in a supportive community amidst the beautiful Berkshire Mountains. The retreat is open to parents, grandparents, and guardians with children from ages 5 to 13, interested in cultivating deeper presence, joy, resilience, and connection in everyday family life. Both beginning and experienced mindfulness practitioners are welcome. The retreat balances engaged activities with free time. There will be time for collective family practice as well as time for parents and children to break-out into groups and…

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Macrobiotic Annual Summer Conference

July 28 - August 3
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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The theme of the 2019 Macrobiotic Summer Conference is “Celebrating Planetary Food with Our Celebrity Chefs. The week-long event will feature over 25 leading macrobiotic teachers, counselors, and chefs and will include over 50 presentations on Macrobiotic Cooking, Macrobiotic Philosophy, Energy Healing, Visual Diagnosis, 9 Star Ki, Environmental Studies, Shiatsu, Yoga, and Meditation. Private sessions will be available for Macrobiotic Counseling, Shiatsu Massage, 9 Star Ki Readings, and Psychic Readings.

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August 2019

Sat Nam Fest East – Kundalini Yoga & Music Festival 2019

August 7 - August 11
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Sat Nam Fest is an opportunity to immerse yourself in the joy, challenge and rejuvenation of Kundalini Yoga, sacred chant, healing, creativity and a discovery and return to your self. Come Home to Your Heart at Sat Nam Fest.

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Tao Tan Pai Qigong with Terence Dunn

August 15 - August 18
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Terence Dunn teaches the Taoist Elixir Method (Tao Tan Pai) Basic 31 Meditations in this 22-hour immersive Qigong workshop. Taoist Elixir Method is a complete ancient Taoist system of moving meditation and breath control that imparts good health, vitality and personal empowerment by coordinating eyes, mind, movement, and breath according to an alchemic formula that opens the heart, clears and focuses the mind and profoundly strengthens the body. The health benefits of Tao Tan Pai practice are improved circulation, respiration,…

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October 2019

Five Day Fall Retreat with William C. C. Chen

October 11 - October 15
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Join the acclaimed Grandmaster William C. C. Chen for an intensive five-day Tai Chi Chuan Fall Retreat. Knowledge of the Yang-style short form is a requirement for participation. The Retreat will include Yang-style Short Form, Form Refinement, Applications, and Push-Hands.

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Qigong Master Key 1 & 2 Teacher Training with Robert Peng

October 20 - October 27
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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Master Key 1 & 2 Teacher Training includes the Qigong theory and practices taught in Robert Peng’s book, The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, which are taught in my two workshops: Empowerment and Happiness Qigong.

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November 2019

9 Day Sheng Zhen Meditation and Healing of the Heart Retreat with Li Junfeng

November 9 - November 17
Eastover Estate & Eco Village, 430 West Street
Lenox, MA 01240 United States
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In this 9 day retreat, Master Junfeng Li will meditate and practice not only Sheng Zhen ion with students everyday, but also will share and deploy traditions of practice that can help students develop “Qi” healing energy. This energy will be developed through the transmission of Master Li’s own pure energy. This retreat will also explore traditional ways to channel universal “Qi” to help others heal as well. Through daily Qi cultivation, each person’s energy body will be awakened, and…

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