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Eastover Estate & Retreat Center

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430 West Street
Lenox, MA 01240 United States
(866) 264-5139

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June 2018

Berkshire Community College/Eastover Community Wellness Offerings

June 2 - August 25
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Eastover and the BCC are offering a wonderful array of Community Wellness/Enrichment Classes: Chinese Brush Painting, Chen Taichi, Qigong, Kundalini & Iyengar Yoga, “Taichi Easy”, Visualization & Mindfulness Meditation, Aromatherapy & Essential Oils, Qigong for Seniors, Self-Defense & Strength Training, Workshop-Retreat Samplers and more! Week day and weekend classes available; prices start at just $35.00.

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“Consciousness Unbound” Book Salon with Michael Grosso

June 22 @ 7:00 PM - June 24 @ 9:00 PM
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One event on June 23, 2018 at 9:00am

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Michael Grosso, Ph.D. is an independent scholar and part of an ever growing group of scholars and thinkers critical of the prevailing materialistic view of the world. He has taught humanities and philosophy at Marymount Manhattan College, City University of New York, and City University of New Jersey. The Man Who Could Fly: St. Joseph of Copertino and the Mystery of Levitation is his 6th book.

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Universal Healing Tao Teacher Training w/Mantak Chia, Dr. George Yu & Karen Sorvik – Session 3

June 23
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An event every day that begins at 12:00am, repeating until June 28, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Healing Love: Natural Hormones, Stem Cell and Golden Elixir Qigong with Master Mantak Chia (week 3 of 3 sessions). As we are living longer than ever before, we need to grasp the concept of “maintenance and rejuvenation” throughout our to find the best ways to live with vitality and vigor in the life in front of us. Taoist philosophy states that all the best medicines and good food in the world cannot help one achieve longevity unless one knows and…

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Sheng Zhen Professional Training with Junfeng Li

June 26 - June 28
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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The simple, poetic moving and non-moving Sheng Zhen exercises help relax the body, clear the mind, and quiet the heart ~ becoming tools to help cultivate and merge our consciousness with the universe. Master Junfeng Li is President and founder of the International Sheng Zhen Society, a former award winning Head Coach of China's National Wushu Team, mentor to Jet Li & Donnie Yen, author of several books, and renowned actor of Chinese Martial Arts films. Dedicated to sharing the…

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July 2018

“Consciousness Unbound” Book Salon with Michael Grosso & Sound Healing Retreat with Priscilla Gale

July 6
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An event every day that begins at 12:00am, repeating until July 8, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Join us for a weekend retreat of both discussion and healing as Michael Grosso discusses consciousness in his book salons and Priscilla Gale brings us experiential healing processes through sound healing.

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Tools for Spiritual Healing with Anne Magdalene

July 14 @ 2:00 PM - 5:30 PM
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$50

Join Anne Magdalene as she walks participants through a variety of spiritual healing techniques, offering insight and guidance with Spirit, explaining how these techniques can assist one in working through the spiritual wounds we have brought with us to this lifetime, and the wounds we have created in this current lifetime. Anne will work with the group on specific areas in their lives, with which they are seeking change, whether it is relationships, career, life’s purpose, or physical health.

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Connecting East and West: A New Spiritual Path for the 21st Century with John Montgomery

July 15 @ 2:00 PM - 4:00 PM
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$30

What exactly is ‘spirituality’ and what does it mean to be a ‘spiritual’ person? Although this is a complicated issue, almost any spiritual seeker would probably agree that spiritual experiences involve feelings of connection or love that flow inwards and outwards – towards oneself and others, towards ‘God,’ or towards the ‘universe’ as a whole. This workshop will show and suggest that the force of love arises directly from the ‘homeostatic drive,’ the core biological force within us that operates…

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Taichi Alchemy: Yang Cheng Fu’s 13 Original Postures with Rick Barrett

July 20
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An event every day that begins at 12:00am, repeating until July 22, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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The Chinese internal martial arts derive their extraordinary power from the conscious control of one’s subjective state of being and the use of internal power (jin) rather than by muscular contraction. Through body-mind- spirit integration, heightened states of awareness are experienced and supernormal abilities are developed. Traditionally, taijiquan is taught from the “outside in.” This seminar reverses that by showing how to access jin from the start and how to inculcate that into each movement of a taijiquan form.

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Tao Tan Pai Qigong with Terence Dunn

July 26
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An event every day that begins at 12:00am, repeating until July 29, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Terence Dunn teaches the Taoist Elixir Method (Tao Tan Pai) Basic 31 Meditations in this 22-hour immersive Qigong workshop. Taoist Elixir Method is a complete ancient Taoist system of moving meditation and breath control that imparts good health, vitality and personal empowerment by coordinating eyes, mind, movement, and breath according to an alchemic formula that opens the heart, clears and focuses the mind and profoundly strengthens the body. The health benefits of Tao Tan Pai practice are improved circulation, respiration,…

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Macrobiotic Annual Summer Conference

July 29
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An event every day that begins at 12:00am, repeating until August 4, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Featuring over 25 leading macrobiotic teachers, counselors, and chefs and over 50 presentations on Macrobiotic Cooking, Macrobiotic Philosophy, Energy Healing, Visual Diagnosis, Nine Star Ki, Environmental Studies, Shiatsu, Yoga, and Meditation. Private sessions will be available for Macrobiotic Counseling, Shiatsu Massage, Nine Star Ki Readings, Menu Planning, and Tao Yin Yoga.

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August 2018

Sat Nam Fest East – Kundalini Yoga & Music Festival 2018

August 8
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An event every day that begins at 12:00am, repeating until August 12, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Sat Nam Fest is an opportunity to immerse yourself in the joy, challenge and rejuvenation of Kundalini Yoga, sacred chant, healing, creativity and a discovery and return to your self. Come Home to Your Heart at Sat Nam Fest.

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The Healing Forces of Harmonic Sounds and Vibrations with Qigong with Jay Emmanuel

August 16 - August 19
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Magnetic-Harmonic Vibrational Therapist, Jay Emmanuel, A.K., N.S.,V.M., shares powerful energy techniques using the forces of sounds produced by the human voice in combination with Himalayan and Crystal Singing Bowls. Jay calls this technique “Magnetic Harmonic Vibrational Therapy” and in his practice utilizes sound/frequency vibrations, Parthonic Energy and Mind Energy-in-Action to re-establish the proper harmonic tones within the subtle energy fields of the body: the Chakras, the Etheric body and the Auric energy field. In this workshop-retreat he will demonstrate how…

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September 2018

The Meaning of Tai Chi and Tai Chi Chuan with Aiping Chen

September 7
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An event every day that begins at 12:00am, repeating until September 9, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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This workshop will provide a clear understanding of the Meaning of Tai Chi. How are “yin” and “yang” revealed in Tai Chi Chuan? You will learn the Basic Movements and the Simple Tai Chi Chuan 10 Form.

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Terence Dunn’s Flying Phoenix Qigong III

September 13
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An event every day that begins at 12:00am, repeating until September 16, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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4.1.1 A 3-day immersive workshop that teaches Flying Phoenix Heavenly Healing Chi Meditations (Fei Feng San Gung), a rare and extraordinarily powerful medical Qigong system that was created more than 400 years ago by renowned Taost monk Feng Dao Deh of Ehrmeishan. In this workshop, you will learn this complete Taoist monastic system of hygienics – comprised of standing and seated, stationary and moving meditations that imparts a wide range of salient health benefits with remarkable swiftness: increased respiratory power,…

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October 2018

Qigong Master Key 1 & 2 Teacher Training with Robert Peng

October 7
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An event every day that begins at 12:00am, repeating until October 14, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Master Key 1 & 2 Teacher Training includes the Qigong theory and practices taught in Robert Peng’s book, The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, which are taught in my two workshops: Empowerment and Happiness Qigong.

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Five Day Fall Intensive with William C. C. Chen

October 13
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An event every day that begins at 12:00am, repeating until October 18, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Grandmaster William C. C. Chen has devoted his life to the study of body mechanics and the effects of Tai Chi Chuan for art of self-defense as well as on physical health, and to the application of the principles of Tai Chi Chuan. His approach is to make Tai Chi Chuan simple, easier, natural, enjoyable and productive.

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36 Day Sheng Zhen Gong and Healing Retreat with Junfeng Li

October 14
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An event every day that begins at 12:00am, repeating until November 19, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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In this 36 day retreat, Master Junfeng Li will meditate and practice not only Sheng Zhen Gong with students everyday, but also will share and deploy traditions of practice that can help students develop “Qi” healing energy.

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Introduction to Chi Nei Tsang Abdominal Organ Massage with Solla Pizzuto

October 19
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An event every day that begins at 12:00am, repeating until October 21, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$195

Chi Nei Tsang is a highly effective and useful ancient modality which balances and harmonizes the internal organs including stomach, intestines, reproductive and all digestive organs. Solla will be introducing the 5000 year method to support patient-client self-care and to enhance the integrated practices of healing Practitioners who work in the healthcare-healing arts arena. Additionally, this intro class is a good exposure to applied Qi Gong principals in fusing ancient healing with modern day applications of “hands on” healing for…

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Entering the Dao: A Weekend of the Daoist Arts of Meditation, Qigong and Tea Ceremony with Solala Towler

October 26 - October 28
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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This weekend will be a full immersion into the Daoist arts of qigong, meditation, Daoist philosophy, and tea ceremony. Drawing on Solala’s 28 years of study of the Daoist arts we will delve into the ancient Daoist text the Dao De Jing, revealing the many practices that contained therein. We’ll be diving deeply into Daoist meditation as well as learning a little dao-in or Daoist yoga.

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November 2018

Mulan Quan (Orchid Fist) Tai Chi with Alexia Rees

November 2
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An event every day that begins at 12:00am, repeating until November 4, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$195

Mulan Quan (Orchid Fist) is the only major Tai Chi style developed by a woman master exclusively for women. Although the style is new to America, its health benefits have attracted thousands of followers throughout China, Japan, Southeast Asia, and Europe. Based on Hua Jia Quan, an ancient martial art featuring dance movements, this style is both powerful and feminine at the same time.  In this 3-day immersive workshop, participants will be introduced to the fundamentals of this unique style,…

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Yang Style Taijiquan Training with Master Fukui Yang and Rick Barrett

November 16
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An event every day that begins at 12:00am, repeating until November 18, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Taijiquan is usually taught from the outside in: you learn the choreography, practice for years, and gradually come to understand what’s going on inside. In this seminar, three teachers/healers with over 120 years of martial arts/clinical experience teach it from the inside out, showing not just how to feel the qi, but what to do with it.  

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Opening the Heart by Sheng Zhen Meditation & Stillness with Jing Li

November 17 - November 21
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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To feel at ease and worry-free is the wish of everyone. Everyone is seeking something – a deeper meaning in life and long-lasting happiness. Most people are seeking ways in the outer world to be healthy and happy. When you look internally instead, can you feel your heart and the long-lasting happiness and the deep contentment that exists there? Sheng Zhen meditation opens the Heart with the power of love! – The practice of meditation in motion and in stillness…

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December 2018

Chinese Art: Traditional Chinese Brush Painting with Zhong-hua Lu

December 7
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until December 9, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$280

Chinese brush painting is about the balance of nature and the interrelatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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Chinese Art: Traditional Chinese Brush Painting with Zhong-hua Lu

December 14
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until December 16, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$140

Chinese brush painting is about the balance of nature and the interrelatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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