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Eastover Estate & Retreat Center

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430 West Street
Lenox, MA 01240 United States
(866) 264-5139

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October 2018

Five Day Fall Intensive with William C. C. Chen

October 15
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until October 18, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Grandmaster William C. C. Chen has devoted his life to the study of body mechanics and the effects of Tai Chi Chuan for art of self-defense as well as on physical health, and to the application of the principles of Tai Chi Chuan. His approach is to make Tai Chi Chuan simple, easier, natural, enjoyable and productive.

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36 Day Sheng Zhen Gong and Healing Retreat with Junfeng Li

October 15
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An event every day that begins at 12:00am, repeating until November 19, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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In this 36 day retreat, Master Junfeng Li will meditate and practice not only Sheng Zhen Gong with students everyday, but also will share and deploy traditions of practice that can help students develop “Qi” healing energy.

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The Healing Forces of Harmonic Sounds & Vibrations w/Qigong – Jay Emmanuel, A.K., N.S.,V.M.

October 18 - October 21
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Magnetic-Harmonic Vibrational Therapist, Jay Emmanuel, A.K., N.S.,V.M. shares powerful energy techniques that use the forces of sounds produced by the human voice in combination with Himalayan and Crystal Singing Bowls to activate the body’s natural self-healing response. Utilizing specific sounds and frequencies of vibrations together with “Parthonic Energy” and “Mind Energy in Action”, he helps re-establish the proper harmonic tones and frequencies within the subtle energy fields of the body - the Chakras, Etheric body, Auric energy field, and the…

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Introduction to Chi Nei Tsang Abdominal Organ Massage with Solla Pizzuto

October 19
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An event every day that begins at 12:00am, repeating until October 21, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$195

Chi Nei Tsang is a highly effective and useful ancient modality which balances and harmonizes the internal organs including stomach, intestines, reproductive and all digestive organs. Solla will be introducing the 5000 year method to support patient-client self-care and to enhance the integrated practices of healing Practitioners who work in the healthcare-healing arts arena. Additionally, this intro class is a good exposure to applied Qi Gong principals in fusing ancient healing with modern day applications of “hands on” healing for…

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Entering the Dao: A Weekend of the Daoist Arts of Meditation, Qigong and Tea Ceremony with Solala Towler

October 26 - October 28
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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This weekend will be a full immersion into the Daoist arts of qigong, meditation, Daoist philosophy, and tea ceremony. Drawing on Solala’s 28 years of study of the Daoist arts we will delve into the ancient Daoist text the Dao De Jing, revealing the many practices that contained therein. We’ll be diving deeply into Daoist meditation as well as learning a little dao-in or Daoist yoga.

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November 2018

Mulan Quan (Orchid Fist) Tai Chi with Alexia Rees

November 2
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An event every day that begins at 12:00am, repeating until November 4, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$195

Mulan Quan (Orchid Fist) is the only major Tai Chi style developed by a woman master exclusively for women. Although the style is new to America, its health benefits have attracted thousands of followers throughout China, Japan, Southeast Asia, and Europe. Based on Hua Jia Quan, an ancient martial art featuring dance movements, this style is both powerful and feminine at the same time.  In this 3-day immersive workshop, participants will be introduced to the fundamentals of this unique style,…

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Yang Style Taijiquan Training with Master Fukui Yang and Rick Barrett

November 16
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An event every day that begins at 12:00am, repeating until November 18, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Taijiquan is usually taught from the outside in: you learn the choreography, practice for years, and gradually come to understand what’s going on inside. In this seminar, three teachers/healers with over 120 years of martial arts/clinical experience teach it from the inside out, showing not just how to feel the qi, but what to do with it.  

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Opening the Heart by Sheng Zhen Meditation & Stillness with Jing Li

November 17 - November 21
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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To feel at ease and worry-free is the wish of everyone. Everyone is seeking something – a deeper meaning in life and long-lasting happiness. Most people are seeking ways in the outer world to be healthy and happy. When you look internally instead, can you feel your heart and the long-lasting happiness and the deep contentment that exists there? Sheng Zhen meditation opens the Heart with the power of love! – The practice of meditation in motion and in stillness…

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Flying Phoenix Qigong with Sifu Terence Dunn

November 29 - December 2
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Flying Phoenix is a rare and powerful medical Qigong system created over 400 years ago by renowned Taost monk Feng Dao Deh. It is a complete Taoist monastic system comprised of standing and seated, stationary and moving postures that impart a wide range of salient health benefits. The 24 Flying Phoenix Postures/Meditations consist of (A) an easy-to-do esoteric breath-control formula that ignites a specific flow of Qi within the body; followed by (B) a meditation in repose or a serene…

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Terence Dunn’s Flying Phoenix Qigong

November 29 - December 2
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Flying Phoenix Qigong with Master Terry Dunn is a 3-day immersive workshop that teaches Flying Phoenix Heavenly Healing Chi Meditations (Fei Feng San Gung), a rare and extraordinarily powerful medical Qigong system that was created more than 400 years ago by renowned Taost monk Feng Dao Deh of Ehrmeishan. In this workshop, you will learn this complete Taoist monastic system of hygienics –comprised of standing and seated, stationary and moving meditations that imparts a wide range of salient health benefits…

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December 2018

Chinese Art: Traditional Chinese Brush Painting with Zhong-hua Lu

December 7
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until December 9, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$280

Chinese brush painting is about the balance of nature and the interrelatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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Chinese Art: Traditional Chinese Brush Painting with Zhong-hua Lu

December 14
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until December 16, 2018

Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$140

Chinese brush painting is about the balance of nature and the interrelatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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January 2019

Eastover Estate & Eco Village welcomes Deyu Hall Cancer Treatment and Rehabilitation Center

January 4, 2019
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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A holistic center dedicated to planetary health and personal wellbeing with ongoing life-affirming classes, events, retreats and one-on-one personal care. Located on a 600 acre sanctuary within the Berkshire Mountains of Massachusetts, it’s amid one of the country’s most inspiring cultural centers, just minutes from Shakespeare & Co., Tanglewood, Jacob’s Pillow Dance, Norman Rockwell Museum, and other such creative venues. Eastover is not affiliated with any specific spiritual tradition ~ it is eclectic and open to a broad array of…

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February 2019

Mindfulness and Nature Winter Renewal Weekend -Being in the Wild (Lin Gordon and Lee Steppacher)

February 16, 2019 - February 19, 2019
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Every season has its unique gifts. As a season for deep rest and renewal, winter provides us a unique opportunity to step away from our active life and come into deep introspection and regenerate. To help you come into a deeper rhythm with the natural world, Lin Gordon and Lee Steppacher will weave nature meditation practices throughout the weekend – spending extended time outside on walks and observing the natural world, participating in guided meditation practices to open our sense…

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March 2019

Chinese Art: Traditional Brush Painting Workshop with Zhong-hua Lu

March 22, 2019 - March 24, 2019
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Chinese brush painting is about the balance of nature and the inter-relatedness and complexity of all things. Xie yi hua is one kind of traditional style of painting. Students will learn philosophical, cultural, and technical aspects of this ancient art, a language of symbolic brush strokes. Working on rice paper with Chinese ink and watercolors, students will learn step-by-step how to control brush, color, and water to create natural motifs, from rocks, trees, birds, fish, flowers and bees to complex…

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Taoist Elixir Qigong (Tao Tan Pai) Qigong with Master Terry Dunn

March 28, 2019 - March 31, 2019
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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Tao Tan Pai 31 Postures/Meditations is the basic health and self-healing Qigong training of the Tao Tan Pai Kung Fu system - an authentic Taoist monastic system originated during China’s Tang Dynasty and attributed to Lu Deng Bin, the leader of the Eight Taoist Immortals (saints) preserved for 23 generations, mostly at the Ancient Temple of the Yellow Dragon near Mt. Luohu. Tan Pai Qigong traditionally has been the secret engine that develops the natural body mechanics and tangible superabundance…

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April 2019

2019 World Qigong Taichi Day Celebration!

April 27, 2019
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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World Qigong Taichi Day is celebrated in many countries around the globe, and at Eastover, it is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders in Taichi, Qigong, Chinese Medicine and Eastern philosophy. All are welcome this day, as we dive deeply into the wisdom of ancient healing traditions. Interact with knowledgeable teachers, learn, discuss and experience practical modern applications of these timeless Eastern healing practices. Free event!

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