Press About The Berkshires

Kripalu: Start Your New Year With This R&R Wellness Retreat

woman reaching for the sky in a yoga pose on the sunlit grounds of Kripalu in Lenox MAJump-start your plans for a healthier new year with a visit to Kripalu, a yoga retreat in the Berkshire Mountains. If you’ve made a wellness resolution, you’ve come to the right place. The low-pressure daily schedule of yoga, workshops, outdoor activities and time for reflection offers guests the chance to do as much or as little as they choose. The emphasis here is on inner beauty, so all sizes and shapes are welcome. Many visitors venture to this stress-busting sanctuary alone, so solo travelers should be in their comfort zone. Whether you spend a weekend or a week, you’re guaranteed to return home feeling renewed. Read more about a visit to Kripalu >>