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February 2018

The Original “Taichi for Health” with Master in Residence, Terry Dunn

February 18
Eastover Estate & Retreat Center, 430 West Street
Lenox, MA 01240 United States
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$295

Graceful in movement, slow in tempo, relaxed in fluid postures, Taichi is an ancient Chinese martial art practiced throughout the world as a moving meditation for health, longevity, and self-defense. Regular practice of Taichi imparts many health benefits: improved circulation, metabolism, bone/muscle strength, posture, balance, flexibility, immunity, and heightened awareness.

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