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The Original “Taichi for Health” with Master in Residence, Terry Dunn
An event every day that begins at 12:00am, repeating until February 18, 2018
Graceful in movement, slow in tempo, relaxed in fluid postures, Taichi is an ancient Chinese martial art practiced throughout the world as a moving meditation for health, longevity, and self-defense. Regular practice of Taichi imparts many health benefits: improved circulation, metabolism, bone/muscle strength, posture, balance, flexibility, immunity, and heightened awareness.